Want to be a Better Skier? Consider Sports Vision Training!

Vision plays an important role in skiing performance. By incorporating sports vision exercises into your training, you can improve your eye muscle strength, visual processing speed, and overall ski performance. These exercises can also improve […]

How Visual Skills Affect Soccer Performance

Whether you’re an amateur soccer enthusiast or the next Cristiano Ronaldo, you know how important it is to physically and mentally get yourself in shape. Unfortunately, vision’s crucial role in being a successful athlete is […]

Elevate Your Game on the Hockey Rink with Sports Vision Training!

Few sports are as physically and visually demanding as hockey. Hitting or blocking a puck moving as fast as 100 MPH requires split-second timing, which relies on your brain and body’s ability to instantly react […]

Can Vision Be Trained to Improve Sports Performance?

If you want to excel at your favorite sport, you may be thinking about hiring a personal trainer to fine-tune your workouts. But what about your vision? Muscular strength, flexibility and speed aren’t the only […]

5 Types of Sports Injuries That Affect Vision

Injuries take the fun out of sports activities, especially if they affect your vision. Bumps to the head, impact from fast-moving objects, and prolonged sun exposure can all damage your eyes. The good news is […]

Looking for a Sports Vision Optometrist? Here’s What You Need to Know

What Is a Sports Vision Optometrist? A sports vision optometrist is an optometrist who is trained to assess and treat vision problems relating to sports. They assess and help athletes of all ages and abilities […]

The Importance of Contrast Sensitivity In Baseball

Baseball players train hard to develop muscular strength and endurance, but did you know that sharp vision and strong visual skills can be just as crucial to your game? Winning at baseball requires split-second calculations. […]

Play Soccer? Why You Should Improve Visual Processing Speed and Eye-Body Coordination

Soccer is a fast-moving sport that requires finely-tuned visual skills and quick reaction time. So when you follow a training regimen, don’t forget to get your vision in shape, too. Sports vision training helps athletes […]

Martial Arts: Improve Your Reflexes With Sports Vision Training

As a martial artist, you want to show your hard-earned skills at every match. While martial artists know the importance of being physically fit, many don’t realize that their visual skills also play a central […]

Can Vision Be Trained to Improve Sports Performance?

To detect the exact angle of a tennis ball in midday glare, observe the subtle movements of a goalie or focus accurately on a target, you need great visual skills. How Vision Affects the Performance […]