4 Tips To Improve Sports Performance
In sports, being even just a fraction of a second slower than your opponent can make all the difference between lifting a trophy as champion or heading back to the showers. So what is the […]
Why Goalkeepers Need Strong Visual Skills
Sports require athletes to be in peak physical condition to play at their best. This doesn’t just include arms and legs, but eyes too. This is especially true for goalkeepers, who need lightning-fast reflexes and […]
Sports Vision Exercises to Try At Home
Note: the activities here do not replace an eye exam and in-office sports vision training program from an eye doctor experienced in sports vision. When athletes consider the skills they need to succeed, agility and […]
What it Takes to Succeed as a Formula 1 Driver
During a 90-minute race, a Formula 1 driver’s body meets many challenges. Controlling a vehicle that may reach speeds of over 200 miles per hour requires not only the highest level of fitness but also […]
3 Visual Skills That Can Make You a Better Athlete
To succeed in most sports, you need to be aware of your surroundings and aptly judge distances at a glance. Luckily, these skills can be enhanced through sports vision training. Sports vision training teaches athletes […]
Preventing Concussions With Sports Vision Exercises
Between 1.7 million to 3 million sports and recreation-related concussions occur each year in the United States alone. 70-80% percent of those surveyed have vision issues. So what can you do to avoid a concussion? […]
Elevate Your Game on the Baseball Field With Sports Vision Training
Hitting a baseball out of the park is widely regarded as one of the most difficult sporting challenges. In Major League Baseball (MLB), batters have less than half a second to meet a 90-mph fastball […]
3 Ways To Unlock Your True Athletic Potential
As an athlete, it’s important to be aware of your surroundings and be able to gauge distances. This is where sports vision training comes into play. Sports vision is about training people to process what […]